Chemical pesticides and fertilizers may be good for your garden, but they can be potentially harmful to our health. Organic farming and gardening generally describes a process that doesn’t make use of these artificial aids.
A cow that has been fed a steady diet of antibiotics and hormones produces about the same amount of milk as a cow that has been raised organically, although the latter’s milk contains more vitamins, anti-oxidants and Omega 3.
You are much less likely to be prone to diabetes, high blood pressure and other health issues if you regularly eat fruit and vegetables that have been grown organically. These vegetables and fruits contain up to 50 percent more vitamins and nutrients, according to various studies.
However, organic fruit and vegetable gardening has been slow to catch in, to a large extent, which begs the question of why. Market demands show a need for more fruit and vegetables, but it is possible to adopt organic farming on a widespread scale and ensure better health for customers, as well as those who grow and market the produce. Organic produce is much better for everyone, as the following reasons will show:
Even though store bought produce is carefully washed and heated, it still doesn’t always get rid of all the chemicals and fertilizers used in the growing process. Organic produce doesn’t use these potentially harmful additives and is therefore much healthier.
The use of pesticides and antibiotics also removes many of the important minerals and vitamins that our bodies need, and food grown organically simply tastes better.
Organic farming is of course a lot safer for the environment, as the lack of potentially harmful pesticides and chemicals means that there is no harm to the environment.
Many people believe that animals should not be kept in a cage and then killed, and organic farming allows them to have some quality of life, however short.
Because the demand for organic produce isn’t on a level yet with the demand for produce grown the normal way, you will almost certainly notice that organic food in your supermarket costs a little more. However, it is always a good step to switch to eating organic produce, and of course it is a lot better for your overall health.
Farmers across the country have been offered financial incentives to make the move to organic farming, and it is hoped that crop rotation will take the place of sewage sludge, irradiation and genetic engineering. The cost of this change is borne by the US Department of Agriculture.
Regardless of the size of your backyard, you can grow your own fruit and vegetables organically and do your small part in helping the transition. Buying the seed and properly preparing the soil are the first steps in the process to become organic.
However, you should still thoroughly wash any organic fruits or vegetables that you buy in your local farm store or supermarket. Manure and compost is still used by some farmers, and you probably want to make sure that those vegetables have been washed well before serving them to your dinner guests.
If you are concerned about the environment and you want to try to eat healthy produce, you are certainly not alone. The trend towards organic food will almost certainly continue as more consumers realize that the food grown this way is not only healthier, but it tastes better too.
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